This is a benefit for someone who suffers from hypertension or high blood pressure.
Mineral bath salts high blood pressure.
Soak for 20 minutes and shower off.
Magnesium is a naturally occurring mineral that is important for many systems in the body especially the muscles and nerves.
If you have a history of high blood pressure or are pregnant please consult a physician before using.
The human body needs magnesium to hold together serotonin which is a mood elevating chemical released by the brain to relax us.
However for someone whose blood pressure is below 120 80 which is normal according to medlineplus lowering blood pressure too much can lead to hypotension and cause medical complications like dizziness and shock.
Epsom salt also increases water in the intestines.
Epsom salt is used as a laxative to relieve occasional constipation.
Bath salts are beneficial to health due to the presence of minerals in them primarily magnesium.
Dissolve 1 cup of salt in warm bath water.
Campbell mcbride says they can be quite effective.
Sea salt is mostly composed of sodium chloride a compound that helps regulate fluid balance and blood pressure in the body.
If the baths are done regularly dr.
Among them is potassium which plays a major role in regulating muscle contractions and the nervous system.
If you soak in it the magnesium will absorb into your bloodstream giving your body an essential weapon to knock several points off your blood pressure.
Several of these minerals are found in dead sea bath salts.
Since it s minimally processed it contains some minerals including.
Not all external uses for epsom salt have been approved by the fda.
The magnesium and sulfate in epsom salt help detoxify the body says dr.
She recommends adding half a cup of epsom salt and soaking every other day for 30 minutes.
Bath salts like epsom salt dead sea salt and himalayan pink salt can cure various illnesses too.
Epsom salts relax the blood vessels which can lower blood pressure.
A salt bath helps relieve stress detox the body sleep well improve blood circulation and decrease blood pressure.
Epsom salt is magnesium sulfate while table salt is sodium chloride two completely different substances.
While table salt has been known to raise the blood pressure in various individuals epson salt has been known to lower the blood pressure in various individuals.
Rest for half an hour.
